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The Heath Mullikin Project

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Fitness Anytime?

My wife and I visited the gym together today.  We are scheduled to meet with a trainer on Friday.  It’s called Anytime Fitness in Thomasville and I’m digging it so far(after 1 day).  The trainer was a cool dude, a Christian, and really seems to know his stuff.  And may I say in the most heterosexual way that the dude is buff.  He’s about my height and I’m thinking,”That’s me in 6 months.”  So, this is something Karen and I are going to do together.  I’m off Mountain Dew.  If 2 of my teens catch me with one I have to fork over $5 to each of them.  In it’s place, I’m drinking coffee and water.  The trainer said,”Pour some Mountian Dew on your car and see what happens.”  Can’t believe I’ve been lining my guy with that stuff for 30 years.  Better quit talking about because there’s a Pepsi machine stocked with it just down the hall.  All the more reason to move my office to the nearest coffee shop with WiFi.  Thanks for your prayers as I strive to get healthy and undo some of the damage that a youth pastor’s schedule and diet have done to me over the past 12 years.

Hey, if you have a pet and you live near Easley, may I suggest my uncle who’s a vet.  Here’s an article I just found on him.

Have a blessed day.

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Comments

  1. Drew says

    September 16, 2009 at 6:00 pm

    Earlier this week I decided to give up soft drinks for a while. It is killing me. I want a Dr. Pepper SOOOOOO bad.

    When you run out of windshield washer fluid and your window is dirty, poor Coke on it. When you need to clean your battery terminals of your car. Poor Coke on it.

    When you want to shoot something in the air. Mentos and Coke. Actually I heard Diet Coke works best for this.

    That stuff can’t be good for us.

    • daddyheath says

      September 20, 2009 at 1:01 pm

      I am now a week without soda. Good luck to you!

  2. Martin LaBar says

    September 17, 2009 at 9:11 am

    The Easley Progress is on-line? Amazing.

  3. Regina montford says

    September 17, 2009 at 12:43 pm

    I enjoyed reading your article and taking a close look at your page.You have so many items of interest and I plan on reading something from you every day.I truly like Prayer of the Week.Thanks Again for giving your time to all of us.

    • daddyheath says

      September 20, 2009 at 1:02 pm

      Thanks for reading and for the encouragement.

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