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Breaking the Sabbath-Part 1

Last week I posted some Action Steps I was taking to be a better man and do everything with excellence.  As I have been taking a good hard look at my life I realized that most of the issues of stress and ineffectiveness I face stem from my failure to faithfully observe the Sabbath.  In his DVD, “Everything is Spiritual”, Rob Bell talks about the rhythm of creation and the significance of God taking a break from that rhythm and pattern on the 7th day.  Here’s what it says in Exodus:

Exodus 20:9-11 (New International Version)

9 Six days you shall labor and do all your work, 10 but the seventh day is a Sabbath to the LORD your God. On it you shall not do any work, neither you, nor your son or daughter, nor your manservant or maidservant, nor your animals, nor the alien within your gates. 11 For in six days the LORD made the heavens and the earth, the sea, and all that is in them, but he rested on the seventh day. Therefore the LORD blessed the Sabbath day and made it holy.

It’s one of the 10 commandments, and I fear it’s the one I break most often as a pastor.  I am on this journey to discover everything I can about the Sabbath and balance that with what Jesus said in Mark:

Mark 2:23-28 (New International Version)

23One Sabbath Jesus was going through the grainfields, and as his disciples walked along, they began to pick some heads of grain. 24The Pharisees said to him, “Look, why are they doing what is unlawful on the Sabbath?”

25He answered, “Have you never read what David did when he and his companions were hungry and in need? 26In the days of Abiathar the high priest, he entered the house of God and ate the consecrated bread, which is lawful only for priests to eat. And he also gave some to his companions.”

27Then he said to them, “The Sabbath was made for man, not man for the Sabbath. 28So the Son of Man is Lord even of the Sabbath.”

This is not a debate or discussion about whether or not to take a Sabbath or if failing to do so consistently has been harmful to my health, marriage, and spirit.  What I would like to see happen is for a discussion to take place about how you’re making this happen?  How are you unplugging for a day?  What boundaries have you placed in your life to help you celebrate this holy time?  What day is your Sabbath?  Is there a day of the week when your church offices are closed so everyone can have a Sabbath?  As for me, here’s where I am starting:

1.  Commit to one day a week where I am totally unplugged technologically.

2.  Make sure that I don’t follow my daily routine other than have my son at school by 7:55 am on that day.

3.  Discover and rediscover hobbies that God can use to restore my soul.

4.  Do everything I can to insure that my wife is able to have a Sabbath as well.

5.  Study the roots, beginnings, and traditions of the Sabbath to see how God has used this holy day to renew and restore his people throughout history.

What about you? What steps are you taking or are you already having an effective Sabbath day?  More to come later.

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  1. thoughts on the Sabbath… « ericebbinghaus.com says:
    February 11, 2010 at 5:24 pm

    […] a few days ago THIS POST showed up in my RSS feeder in Outlook and it really got me thinking on the right track. I thought […]

  2. Breaking the Sabbath-Part 2 | Chase Your Lion says:
    February 15, 2010 at 10:29 am

    […] the Sabbath-Part 2 0 Last week I started posting about my journey to observing the Sabbath every week.  The process of eliminating certain things […]

  3. Workaholic? « ericebbinghaus.com says:
    February 22, 2010 at 12:50 pm

    […] Mullikin over at ChaseYourLion.com is doing with his thoughts on the Sabbath. He has a Part 1 and recently posted Part 2 last week. Heath says very simply in regards to the verse […]

  4. Breaking the Sabbath-Part 3 | Chase Your Lion says:
    March 5, 2010 at 9:31 am

    […] doing a youth series on the topic and I’m starting one in April.  In previous posts(1 and 2), I’ve discussed the “rest side” of the issue, but now I want to look at […]

  5. National Day of Unplugging and Working Smarter | Chase Your Lion says:
    March 18, 2010 at 5:15 pm

    […] Day of Unplugging.  I found the Sabbath Manifesto which was a welcome site considering my recent posts on the subject.  You should check out their site and really think about what it means to unplug.  […]

  6. Accountability and Weigh In #1 | Chase Your Lion says:
    November 5, 2010 at 8:29 pm

    […] Sabbath on Saturday.  This will include cutting the grass which means listening to some of my favorite […]

  7. Join the Accountability Group! | Chase Your Lion says:
    January 9, 2011 at 8:44 pm

    […] I will celebrate the Sabbath.  I can’t wait to share how God uses this to refresh me.  The day may change from week to […]

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